I run 'Looking After ME' groups working Carers to help them take care of themselves and live life to the full.
For the past four years I have teamed up with Carers Wakefield to help support unpaid carers.
Our aim is to help carers to live visible and vibrant lives. Carers can find themselves feeling low, at the bottom of the list of priorities and neglecting to take care of themselves. but it does not have to be this way.
Note: this Facebook group is not linked to
Carers Wakefield and District.